Health and Wellness Services has a variety of programs that run throughout the fall and spring semesters that support students, faculty and staff.聽
Mindful Mondays
This monthly mindfulness program allows students to engage in active mindfulness lessons and learn about resources on campus.
Health Huts
This聽program brings health and wellness activities to students every week.聽Activities are free and open to all students!
Wellness Wednesdays
Practice self-care, learn about campus resources聽and build community. All activities are free and open to students and grad students!
Sidewalk Talks
Stop by tables around campus to learn about peer wellness coaching, study tips, self-care and more on your way to and from class.
Health and Wellness Trainings
The Supporting Student Resiliency Professional Development Series and Mental Health First Aid trainings provide聽CU faculty and staff with concrete skills to better support students.聽
WellTrack
奥别濒濒罢谤补肠办听is a free app that is available to all CU Boulder聽students. It is designed to help you understand your mental health and to provide you with the help that you need right now.
HW Expense Assistance Funds and Scholarships Program
HW offers a variety of expense assistance funds and scholarships for CU Boulder students to help provide financial assistance.
Health and Wellness Summit
CU's Health & Wellness Summit is free and open to CU faculty, staff and students.
Pre-arrival Program: Mind and Body Buffs
Join Health Promotion for the Mind and Body Buffs pre-arrival experience where you will learn new mindfulness practices, how to strengthen your wellness, and get the opportunity to lead your fellow Buffs in these wellness practices.
Mental Health Is...
There are many elements that contribute to mental health and well-being. These pages are designed to help you explore different topics and activities related to mental health, practice valuable skills and learn about support resources.
Take Care Street Fair
Join us during Family Weekend for celebration of health and wellness! Hosted by Health Promotion, the fair is free and open to all.