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Ongoing violence, war and the media coverage that ensues can leave many of us feeling overwhelmed. Here are some tips to help you talk to your children about war and how it may be affecting them.

Join WorkWell for a 21-day Gratitude Challenge. As of Nov. 14, gratitude journals are available for pickup at Wardenburg (third floor Health Promotion desk) or at any of the WorkWell Networking events this month.

Friendsgiving can be a time to connect, enjoy delicious food and have fun. Here are some tips to help you make the most of any celebration.

It can be challenging to talk with people who do not share your point of view, but talking through differences can build trust, deepen relationships and help avoid misunderstandings or unresolved conflicts. Here are some ways to turn those difficult conversations into thoughtful discussions.

Conflict happens, and it's important to remember it's normal. Contact the Conflict Resolution program to get support as you face any challenge with others during stressful times. Free services include guidance, skill-building, facilitated conversations and more.

Oct. 11 is National Coming Out Day, which is a day to bring awareness and celebrate. Whether you identify as LGBTQ+ or are an ally, you can prepare for potential conversations so you feel empowered in your decision or understand how to offer support.

Faculty and staff can sometimes be the first person to spot that a student is facing a difficult situation or is in distress. Learn how you can help connect students with resources and support.

Whether its a mental health issue or family emergency, Student Support & Case Management can help students work through challenging situations that could impact their education. Here's how you can help your friends connect with that resource if they are struggling.

Curious about the most frequently challenged books? Get a banned book for free, check out the University Libraries’ resource guide and more.

Whether you’re just dipping your toes in the water or looking for something long-term, here are some tips to make dating fun and meaningful.